Dandelion Root Extract

Dandelion Root Extract is a natural herbal supplement made from the roots of the dandelion plant (*Taraxacum officinale*). Historically valued in traditional herbal practices, dandelion root is known for its potential health-supporting properties. The extract contains beneficial compounds such as polyphenols, inulin, and vitamins A, C, and K, which contribute to its antioxidant effects. Some studies suggest it may aid digestion by promoting bile production and supporting gut health. Additionally, dandelion root has been explored for its potential role in liver detoxification and fluid balance. Available in various forms—including capsules, powders, and liquid extracts—it offers a convenient way to incorporate this botanical into daily routines. Dandelion root is also commonly brewed as a caffeine-free herbal tea with a mildly earthy flavor. While generally considered safe, individuals with allergies to related plants (such as ragweed) or certain medical conditions should consult a healthcare provider before use. As with any supplement, results may vary, and it should not replace a balanced diet or medical advice.